Vika Fitness is a mobile personal training business based in Jesmond in Newcastle Upon Tyne that provides you with bespoke exercises for one to one and group training. All Sessions are executed in a productive, fun and motivating environment.
We can work it out...
Personal training
personal fitness
Call now on 07989.235.384 email:
info@vikafitness.com
Personal trainer phone
About me
My name is Vika. I was born in the USSR. Being naturally strong and supple, I enjoyed gymnastics and acrobatics at a young age. As a teenager I grew up in Moscow, and began weightlifting training with Russian athletes who introduced me to the use of kettlebells.
In 1995 I qualified as an aerobics instructor in the UK, I then went to on to complete further professional fitness qualifications (aqua, skipping, step, pre + post natal, core and circuit fitness), allowing me to teach a wider variety of aerobics classes for the Newcastle City Council, as well as private gyms.
In 1999, I took time out to have a family. In 2004 I commenced an Applied Sports Science with Coaching Honours degree at the University of Northumbria. During the next 3 years I studied nutrition, kinesiology, cellular and gross anatomy, and biomechanical motion analysis, which is very useful in coaching applications. I had the privilege of working with a NHS biomechanist using force plates and motion analysis software to explore ground-reaction forces, and their application on corrective, sport-specific movements.
