Vika Fitness is a mobile personal training business based in Jesmond in Newcastle Upon Tyne that provides you with bespoke exercises for one to one and group training. All Sessions are executed in a productive, fun and motivating environment.
We can work it out...
Personal training
personal fitness
Call now on 07989.235.384 email:
info@vikafitness.com
Personal trainer phone
I think if I start training my muscles will just enlarge, and I'll end up looking like a bodybuilder..
I am afraid I'll have to disappoint you! That will only happen if you devise a structured exercise regime that will promote hypertrophy (increased muscle fibers). I am very much aware that all my clients have individual needs, that is why all sessions are very different for everyone. Whether you want to all-body toning, or only in specific areas, weight loss, increased strength, flexibility or endurance, I can provide you with a quality service you'll not be disappointed with!
