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Take care, stay healthy and be good to your body… it is the only HOME you’ll ever have!


  1. Hi there,

    My name is Alfie and I am 20 years old and will be living in Jesmond from September. I am emailing you today as I am looking for a personal training and enquiring to see what options may be available to me. I have been members of gyms previously and have received personal training before. Ideally I would be interested in two sessions a week between 45 – 60 minutes each. As part of my previous training programmes, a nutrition plan has also been included but I’m not looking for set meal plans but more basic nutritional advice. I am a big fan of what your company does and would really appreciate your help. I look forward to hearing from you soon. You can reply to this email or call 07909996224. Thanks.

    Kind regards

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